Blog – Bashea Williams

Photo: (Etian Almeida) (Credit: tokentheatrefriends)

Woundmates: 4 Reasons Why Your Exes Are Friends

Post author:Bashea Williams, LCSW-C
Post published:June 26, 2024
Post category:Ask Bashea
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I received a few messages from colleagues and friends inquiring about two of my exes and how they seemed to become close friends. They were taking pics out and about…

The Father’s Journal

Post author:Bashea Williams, LCSW-C
Post published:May 15, 2023
Post category:Uncategorized
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This is the perfect gift for your father, friend, coworker, son, stepdad, father-in-law, cousin, and anyone who is a Father. The Father's Journal was created with you, A FATHER, in…

Us men sometimes struggle to identify what we need or how to obtain those things. We don’t always prioritize ourselves. We put our feelings and experiences aside. This is unhealthy and unfair. Allow yourself to pour into yourself. You deserve it!!!

31 DAY SELF-CARE CHALLENGE FOR MEN

Post author:Bashea Williams, LCSW-C
Post published:May 3, 2021
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Created during a time when I needed to make myself my first client of the day! This allowed me to be present with myself and prioritize myself! I hope this…